Science is Magic that Works…

The Theory

Basically, DBT maintains that some people, due to invalidating environments in their lives and biological factors, experience unyielding suffering. Pain + nonaccepteance = suffering.

The Theory

With its roots in Zen mindfulness, DBT applies strategies to balance acceptance and change. DBT is a method for teaching skills that will help in this task and build a life worth living.

What we can help with…
DBT is scientifically validated treatment for the following:

  • Borderline Personality Disorder
  • Anxiety
  • Depression (major depression, postpartum, depression treatment resistant depression)
  • Maladaptive/ compulsive behaviors (internet/drug and alcohol misuse, overeating, binging, restricting, over spending)
  • Chronic and high risk suicidality
  • Bipolar
  • PTSD

Who we treat:

  • Adults
  • College Students
  • Professionals
  • Parents